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    5 common diet problems Protein Balance solves


    Most weight loss diets fail when people encounter issues like hunger swings, slow metabolism, food cravings, muscle loss and reducing energy intake.

    What if we told you that our new Protein Balance program is designed specifically to tackle these issues? Read on!


    1. Better appetite control

    Do you get terrible hunger swings when on a diet? The Protein Balance program helps you feel satisfied and prevents feelings of hunger throughout the day.


    2. Metabolic boost

    Has your metabolism tended to slow down on previous diets? Protein can increase the thermic affect of food, meaning your body may require more energy to burn through the food, hence keeping your metabolism firing.


    3. Reduced food cravings

    Are cravings part of the reason you can't lose weight? By eating a high protein breakfast you can reduce cravings throughout the day and at night time.


    4. Improved body composition

    Worried of losing muscle mass during a diet? Sadly, on many diets this is a real possibility. The Protein Balance program is designed specifically to limit muscle loss while increasing fat loss.


    5. Reduced energy intake

    Losing weight means decreasing energy intake - but who wants to go hungry? By increasing protein at meals you can substantially lower your energy intake without feeling hungry.

    Are you trying to lose weight? Read our comprehensive guide on losing weight on a high protein diet to understand where to begin, what happens when you lose weight, and what doesn't work when it comes to dieting.