Member Pat tells her story on Sunrise

Watch as our Dietitian Nicole Pritchard and member Pat visits Sunrise to talk about the brand new CSIRO Total Wellbeing Diet innovation: My Plan - our AI-powered personalised meal planner. 

Together, Nicole and Pat shared findings from the latest CSIRO research, showing that meal planning is one of the most powerful tools for long-term weight loss success — and how following a science-backed plan can make healthy eating simpler, more sustainable, and far more effective in losing the weight.