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Coriander and vegetable soup

Jerk salmon on greens with lime mayonnaise

3 simple vegetarian recipes

3 veggie packed recipes

Thai-style san choi bao

Cinnamon, basil and pumpkin 'lasagne'

Chicken kebabs with cauliflower and couscous

Zingy Lemon Chicken

Paprika tofu and chimichurri vegetables

Lentil ratatouille with poached egg and pesto

Greek chicken kebabs

Grilled chicken, spinach and spicy avocado wrap

Chicken and Lemongrass Curry

Carrot Cake Oats

Steak With Bean Mash

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IMPORTANT: Before starting any weight loss program, you must consult your doctor or health care provider.

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