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Beef, parsnip and beetroot borscht

The CSIRO Healthy Gut Diet Zucchini frying-pan frittata

Slow baked chicken with black olives, tomato and oregano

Coriander and vegetable soup

Jerk salmon on greens with lime mayonnaise

3 simple vegetarian recipes

3 veggie packed recipes

Thai-style san choi bao

Cinnamon, basil and pumpkin 'lasagne'

Chicken kebabs with cauliflower and couscous

Zingy Lemon Chicken

Paprika tofu and chimichurri vegetables

Lentil ratatouille with poached egg and pesto

Greek chicken kebabs

Grilled chicken, spinach and spicy avocado wrap

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IMPORTANT: Before starting any weight loss program, you must consult your doctor or health care provider.

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