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Lentil ratatouille with poached egg and pesto

Soft boiled eggs with zesty spinach

Capsicum and feta-stuffed rolls

Greek chicken kebabs

Muesli maca mango smoothie

Passion protein smoothie

Apple pie oats smoothie

Eggplant parmigiana toast

Upside-down blueberry cheesecakes

Grilled chicken, spinach and spicy avocado wrap

Chicken and Lemongrass Curry

7 Tips for a Healthy Festive Season

Carrot Cake Oats

Steak With Bean Mash

Mushroom Parmigiana with Lemon Broccoli

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IMPORTANT: Before starting any weight loss program, you must consult your doctor or health care provider.

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